THE MOST EFFECTIVE WEIGHT LOSS PROGRAMME ON THE MARKET

Join Gary, Julie and Danny (Keto Coaches) for the next Life Changing Healthy Keto Lifestyle Programme. Learn and understand why living a Healthy Keto lifestyle is becoming THE programme of choice for world-class athletes and Hollywood A-listers, as well as hundreds of thousands of people the world over.

Information about this ‘Ketogenic Diet’ appears to be everywhere and on all forms of media. So how do you know if what you are reading, or following, is correct, sustainable and will work for you? Just what is KETO? Is it a high-fat diet? Is it like the Atkins Diet? Is it good for women? Is it sustainable? What does intermittent fasting mean? Will my cholesterol increase? What are carbs? I’ve heard that on a Ketogenic diet you don’t eat sugar, but I hardly eat any sugar? Is there any truth in the claims about all the other health benefits I have heard about? Is it good for weight loss? Can I build muscle? Are there any side effects? My friend ‘tried it’, but gave up because it was too difficult to follow, how do you ensure that will not happen to me? I am a vegetarian/vegan, will Keto work for me? What about alcohol?

The professional coaches at Healthy Keto Lifestyle will explain, demonstrate, and answer all these questions and more.

“you cannot exercise your way out of a misinformed diet”

Enquire online today.

Visit our website for further details https://healthyketolifestyle.co.uk/
or view our videos on You Tube channel https://www.youtube.com/channel/UCmqVWfjE-9vTpmYFKyzfi4Q

Healthy Keto Lifestyle

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